Refresher online hypnobirthing classes


About this course

The 2 hour online refresher hypnobirthing class is for those who have done hypnobirthing before. The class is very much tailored to your specific needs, whether that is going over the breathing and visualisation techniques, or recapping on the role of the birth companion, birth positions, or the birth environment. We cover how to cope with special circumstances and if you are feeling nervous about any aspect of birth, we will do some fear release work to help you feel more confident and relaxed.