Hypnobirthing Surrey
Online Hypnobirthing Classes
Only £149 for 8 hours of live, interactive classes.
If you live in Surrey, learn the power of hypnobirthing with live, interactive online courses you can enjoy from the comfort of your own home. I offer private or group classes, as well as online baby massage classes for infants from newborn to pre-crawling. 4-week hypnobirthing courses starting at £149 for 8 hours of live, interactive classes including a course companion book and 9 relaxation downloads.
Introduction
Congratulations on your pregnancy and welcome to Together Birthing. I am Emma and I am am a hypnobirthing mum and certified hypnobirthing practitioner.
I practiced hypnobirthing for my second birth, after a difficult first birth, and the results were amazing. I was so inspired by my birth experience that I wanted every couple to experience hypnobirthing and so decided to train as a hypnobirthing practitioner and start teaching expectant couples. I have had the privilege of teaching hundreds of parents-to-be since qualifying in 2014.
I received my training from the Hypnobirthing Institute in 2014 and the Hypnobirthing Training Academy in 2016 and trained with Jenny Mullan, one of the first hypnobirthing trainers in the UK.
I am here to give live online hypnobirthing classes in Surrey so that pregnant women in Surrey can have a calm, fear-free labour and positive birthing experience. The goal is teach all the skills, tools and techniques to fully prepare couples for labour and birth. The course comprises 4 x 2 hour weekly online classes and includes a course companion book and 9 relaxation downloads.
Online Hypnobirthing Classes in Surrey
Private online hypnobirthing courses
If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.
Group online hypnobirthing courses
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
Refresher online hypnobirthing classes
Online baby massage
courses
For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.
Private online hypnobirthing courses
Group online hypnobirthing courses
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
Refresher online hypnobirthing classes
Online baby massage courses
If you live in Surrey or surrounding areas and are curious about hypnobirthing in Surrey, I would welcome the opportunity to have an initial discussion with you about my classes, and answer any questions you may have.
What information do you get on the course?
Here is information about what you will learn on the course:
- Latest and updated information about how the mind and body functions during the birthing process and the changes that occur in your body.
- The best ways to make a supportive and appropriate environment for the birth process.
- Different techniques, including light touch massage, visualisation, deep relaxation and also breathing techniques.
- How to release fear leading up to and during the labour process.
- Best exercises to prepare for birth.
- What part does the birth companion play?
- Guidance in dealing with special circumstances.
- Learning about different birthing positions.
- A birth rehearsal talking through the different stages of the birthing process.
The best thing about Surrey is the supportive pregnancy and postnatal services which enable you to interact with other mums and dads in the area.
Advantages of hypnobirthing
There are various advantages of live interactive online hypnobirthing classes that will be helpful for every mum-to-be.
- It helps reduce anxiety and depression. In short, it helps you tackle the fears that so many people face during the labour process.
- Hypnobirthing gives you the best opportunity for a drug-free birth of your baby.
- Calmness and ease during pregnancy and the labour and birth process.
- Breathing, visualisation and deepening techniques to help you stay in control and calm during the birth.
- Light touch massage techniques to help you stay in control of the surges.
- The latest tools and techniques to handle special circumstances in the best way possible.
- The value of the role that the birth partner holds.
- Research shows that hypnobirthing mums are less likely to require an emergency C-section.
- Research shows that hypnobirthing can reduce your time in labour – sometimes by as much as three hours.
Testimonials
Contact Us
Birth choices in Surrey
Hypnobirthing often gives women and their birth companions the confidence to have a homebirth rather than go to a hospital, to benefit from the familiarity, privacy and tranquility of the home environment. Some people choose to go to a birth centre for a home-from-home type of approach led by midwives, or some are required for medical reasons to go to the labour ward in a hospital.
For couples who choose a hospital birth, there are a few choices in the country of Surrey, which are as follows:-
The East Surrey Hospital – Canada Ave, Redhill, RH1 5RH. Tel. – 01737 768511
St Peter’s Hospital – Guildford St, Lyne, Chertsey, KT16 0PZ. Tel. – 01932 872000
The Abbey Birth Centre is in the Abbey Wing part of St Peter’s Hospital.
Frimley Park Hospital – Portsmouth Rd, Frimley, Camberley, GU16 7UJ. Tel. – 0300 614 5000
Ashford Hospital – London Rd, Stanwell, Ashford, TW15 3AA. Tel. – 01784 884488
Royal Surrey County Hospital – Egerton Rd, Guildford, GU2 7XX. Tel. – 01483 571122
Complementary therapies and services in Surrey
Hypnobirthing helps to make birth easier and pregnancy more relaxing, alongside plenty of other therapies, services and classes that can be used to enrich your pregnancy, birthing experience or during your postnatal period. Here are some that I have listed below which may be of use to you:-
Breastfeeding Support
National Breastfeeding helpline – Tel: 0300 100 0212
NCT Breastfeeding Line (8am-10pm)- Tel: 0300 33 00 771
Breastfeeding Network Supporter Helpline – Tel: 0844 412 4664 (9.30am-9.30pm)
Breastfeeding Network Bengali/Sylheti Helpline – Tel: 0844 856 4003 (9.30am-9.30pm)
La Leche League Breastfeeding Helpline – Tel: 0845 120 2918 (24 hrs)
Association of Breastfeeding Mothers Helpline – Tel: 0844 4 122 949(9.30am-10.30pm)
Pregnancy and Postnatal Pilates and Yoga in Surrey
Pregnancy pilates and yoga helps you to maintain your physical fitness and strength, minimise general pregnancy aches and pains, aid relaxation, and may help to speed your recovery post-birth.
Weybridge & Byfleet
Voicemail / Text – Tel. 07906 337 594
Pregnancy Massage in Surrey
The nine months of pregnancy is a very special time for mums-to-be. It is a time of great physiological and emotional change. Unfortunately some changes mean the discomfort of backache, aching hips, sciatica, cramp, insomnia and swelling to name but a few. This is where massage can be of great comfort and alleviate some of the more uncomfortable effects of pregnancy.
Holiday Inn ,Egerton Road, Guildford, Surrey GU2 7XZ
Tel. – 01483664860
Reflexology in Surrey
Reflexology involves a method of treatment using massage to reflex areas on the hands and feet, which correspond with different parts of the body. A reflexologist will treat the whole body by applying a firm pressure to different points on the feet, mainly using the thumb. Reflexology can be effective for inducing labour or even repositioning your baby.
Email – [email protected]
Tel. – 07939 042236
Acupuncture in Surrey
Traditional Eastern Acupuncture involves the insertion of fine needles into the skin to stimulate certain acupuncture points. There are more than 300 of these points on the body and the insertion is shallow and should not be painful (no greater than plucking hair from your skin). It has become recognised by western doctors. Acupuncture can be effective at inducing labour.
Tel. – 07914 852 435
The Surbiton Natural Health Centre, 14 Claremont Road, Surbiton Surrey, KT6 4QU.
Homeopathy in Surrey
Homeopathy is a holistic medicine that stimulates the body’s own healing power. Homoeopathic treatment is designed around the individual, specific to their condition and character; a unique prescription. Homeopathy values you as an individual above all, taking into account your personal lifestyle and your specific symptoms, rebalancing mental, emotional and physical health. Homeopathy can be used to help with birth and healing after birth.
17 Hatchlands Road, Redhill, Surrey. RH1 6AA
Tel. – 01737 762990 or 01737 766659
Email – [email protected]
Osteopathy in Surrey
Osteopathy is a good way of diagnosing and treating health problems during pregnancy by moving, stretching and massaging muscles, the spine and joints. It uses a holistic approach for the whole body. Cranial osteopathy can be helpful for babies after birth.
17 Hatchlands Road, Redhill, Surrey. RH1 6AA
Tel. – 01737 762990 or 01737 766659
Email – [email protected]
Doulas in Surrey
For women and their birth companions who want someone else with them during labour that they know, trust and respect and who has had their own experience of labour, as well as experience in helping other women in labour.
Email – [email protected]
Tel. – 07824 601414 and 01483 810491
FAQs
Hypnobirthing is a birthing process that enables a calmer, easier delivery. The hypnobirthing’s primary purpose is to aid mums-to-be in staying in control, free from anxiety and any fears about their labour. This form of birth takes less time than a normal one and also enables a delivery with less pain giving mums the best opportunity for a drug-free natural birth.
No, there is never a complete guarantee of painless birthing even with hypnobirthing because it varies from person to person. The pain level will be less if you have a good knowledge and understanding of hypnobirthing and have practised the key techniques.
According to studies, it is known that around 65%-70% of women who go for hypnobirthing don’t require any pain-reducing medicines for the labour process. Other than this figure, around 20%-25% of hypnobirthing women only need light treatments, including air and gas. However, 5%-10% of women have special circumstances that require some intervention. But there are still various benefits that hypnobirthing can provide to these women, including the power to maintain a calm environment for the birthing process.
It is essential to realise that if the mother takes any medication, there is a chance that it can affect her baby. Without the epidural, the mother can move freely and connect with her body to help the baby come out. According to research, epidurals increase the labour time and create conditions in which forceps or vacuum often become necessary.
Hypnobirthing helps educate women about the whole labour process and teaches them how to stay positive and calm during the whole procedure. Hypnobirthing makes sure that birthing mothers are as relaxed as possible, leading to a smoother delivery.
We recommend that you start learning hypnobirthing between the 20th and 30th week of your pregnancy. However, if you are later than 30 weeks, we can still fit a course in for you up to your estimated delivery date.
Yes absolutely. The purpose of hypnobirthing is to teach self-hypnosis (breathing and visualisation techniques) which needs regular practice so that you and your birthing partner are fully prepared and confident for their birthing day.
Hypnobirthing is suited to first-time mothers who feel nervous and want to properly prepare for birth and also for mothers of subsequent births who want a better experience than before. The techniques are simple and easy to do.
Hypnobirthing helps your baby, giving them a sense of calmness emanating from you during pregnancy and birth. Babies come into the world feeling calm, welcome and loved.
Yes, you require an internet with minimum 2Mbps speed. You can visit http://www.speedtest.net to check your internet’s speed.
Online download courses are not as useful or thorough as the live online course. The live online course will teach you everything step by step and in complete detail. You can also ask questions from your hypnobirthing teacher and experience an interactive course.
Online hypnobirthing classes across the UK
No matter where you are located, as long as you have a good internet connection, you take one of our classes in the comfort of your own home.
UK Cities
- Hypnobirthing Aberdeen
- Hypnobirthing Bath
- Hypnobirthing Belfast
- Hypnobirthing Birmingham
- Hypnobirthing Bournemouth
- Hypnobirthing Brighton
- Bypnobirthing Bristol
- Hypnobirthing Cambridge
- Hypnobirthing Cardiff
- Hypnobirthing Central London
- Hypnobirthing Chester
- Hypnobirthing Coventry
- Hypnobirthing Dublin
- Hypnobirthing East London
- Hypnobirthing Edinburgh
- Hypnobirthing Glasgow
- Hypnobirthing Leeds
- Hypnobirthing Leicester
- Hypnobirthing Manchester
- Hypnobirthing North London
- Hypnobirthing Norwich
- Hypnobirthing Nottingham
- Hypnobirthing Sheffield
- Hypnobirthing South London
- Hypnobirthing Southampton
- Hypnobirthing St Albans
- Hypnobirthing Swansea
- Hypnobirthing West London
- Hypnobirthing York
UK Towns
- Hypnobirthing Amersham
- Hypnobirthing Aylesbury
- hypnobirthing Bedford
- Hypnobirthing Berkhamsted
- Hypnobirthing Chelmsford
- Hypnobirthing Cheltenham
- Hypnobirthing Chesham
- Hypnobirthing Colchester
- Hypnobirthing Dunstable
- Hypnobirthing Harpenden
- Hypnobirthing Hemel Hempstead
- Hypnobirthing Ipswich
- Hypnobirthing Leighton Buzzard
- Hypnobirthing Luton
- Hypnobirthing Milton Keynes
- Hypnobirthing Northampton
- Hypnobirthing Northwood
- Hypnobirthing Rickmansworth
- Hypnobirthing Stockport
- Hypnobirthing Sutton Coldfield
- Hypnobirthing Swindon
- Hypnobirthing Tring
- Hypnobirthing Warrington
- Hypnobirthing Watford
- Hypnobirthing Wendover
- Hypnobirthing Wolverhampton
- Hypnobirthing Worthing
A: Together Birthing, Linden Lea, Mill Road, Liss, HANTS, GU33 7DX.
E: [email protected]
M: 07738 328 105
