If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
My husband and I have thoroughly enjoyed working with Emma to prepare for the birth of our first baby. Emma’s classes were both informative and relaxing and we both feel so prepared for a peaceful, natural birth at home, thanks to our HyponoBirthing practice. If you’re interested in HypnoBirthing, I would highly recommend working with Emma.
Emily, Berkhamsted
I couldn’t thank Emma enough for teaching me and my husband the art of Hypnobirthing. Even though I ended up being induced I still used the the Hypnobirthing method and had an incredible natural birth. I couldn’t recommend Emma enough, thank you!
Louise, Tring
Emma has a warm and intuitive teaching style. She guided me through my pregnancy and helped me overcome my birthing fears and have the most empowering and rewarding birthing experience. I actually enjoyed it. For that I am hugely thankful.
Sarah, Berkhamsted
The environment was positive and welcoming. The hypnobirthing course was informative, educational and provided us with the tools to have at the birth. I feel more knowledgeable and confident and my partner is now more involved in the process. We feel excited for the birth
Clare, Watford
I just want to say a massive thank you, the hypnobirthing skills you taught us on the course were invaluable during the birth. It gave us so much confidence, the whole experience was calm, anxiety free and positive.
Jessica, Leighton Buzzard
The course was really informative and I learnt so much about birth that I never knew. It was lovely to discuss concerns and other ideas for birth with other couples. I feel a lot calmer and positive about giving birth and more confident that I can handle whatever happens during our birthing experience. I have enjoyed the relaxations so much. I am glad I have plenty of them to listen to before our birthing day.
Amelia, Leighton Buzzard
I did not have any type of pain relief at all and the sensations I had were completely bearable. Iain was also really great, he stayed in control and calm, did the soft touch massage and was generally very soothing. I put my amazing birth experience down to the hypnobirthing lessons and doing the relaxations and birthing affirmations (almost) daily, so thank you for teaching Iain and I the skills we needed to make that happen.
Penny, Rickmansworth
Just to say many thanks. Had it not been for hypnobirthing, I would have not survived! Our baby Eden was born 23rd December and using the hypnobirthing tools saved me! I got to full dilation within 3 hours of the first sign of labour and the breathing literally took the pain away like an anaesthetic would, I was surprised how powerful it was. I cannot emphasise enough the empowerment, confidence, vital knowledge and coping tools that I gained from hypnobirthing. I rarely recommend courses but this is a must for every woman. To be candid I would advise this course is taught to every mother-to-be as standard, simply to equip women with the physical, emotional/mental skills & techniques required to undergo the powerful experience of childbirth; and to access the inner strength required for such a feat!
Zohar, Tring
Coming soon…
Coming soon…
Visit our ‘What is Hypnobirthing’ page for clarifications.
It is important to state that hypnobirthing is an acquired skill, and its practice is beneficial for the success of the birthing experience.
According to the Hypnobirthing Institute, 65%-70% of hypnobirthing mums do not need any form of pain relief, while mild gas and air are needed by 20%-25% of hypnobirthing, and medical intervention is needed for 5%-10%.
From my professional experience, 69% of my hypnobirthing mums who completed my training over a 2 year period, didn’t require any pain relief duing labour, while those in rare occasions who experienced ‘special circumstances’, declared that hypnobirthing was helpful while induced or during a caesarean. On my blog, you can read about the various testimonies.
Research has revealed that mothers who give birth with epidurals tend to experience prolonged birthing times and other medical interventions such as forceps and vacuum extraction. However, mothers without epidural can freely move about while in labour, particularly when the position of the baby is not proper. Mothers who have epidurals should be aware that it can affect the baby too. Hence, it is always more beneficial for both the baby and the mother to give birth using hypnobirthing techniques.
The ideal time is between the 20th (after your 20-week scan) and 30th week; for mothers later than 30 weeks, you can still participate in the course. I have taught plenty of couples from 36 weeks.
Yes, you should practise at home. The hypnobirthing course can be completed in four weeks which enables you to release any fears and have time to practice self-hypnosis and deep relaxation, which like any skill. requires practise.
Hypnobirthing is for all pregnant women (first time or subsequent pregnancies) who want a more positive childbirth experience. Mothers who wish to have a vaginal birth after cesarean (VBAC) can also try hypnobirthing techniques. The essence of hypnobirthing techniques is to prepare your mind towards a more relaxed and informed childbirth and to remove any fears. Hypnobirthing can be used for home births or hospital or birth centre births.
Hypnosis is like going through a relaxation experience and still being aware of your environment. It is easy to learn and can even be used after birth, to relax after stressful moments. hypnobirthing online course is much more than just self-hypnosis, but a whole approach to pregnancy and childbirth.
Did you know that when your body feels relaxed and calm, your baby also enjoys these calm sensations? Hypnobirthing is beneficial for your baby because when you relax, endorphins are produced and it has been proven to be found in the umbilical cord and placenta. This prepares the baby towards comfortable childbirth. Also, with natural childbirth, babies have a strong bond with their mothers and are more sensitive to sucking and massaging their mother’s breasts for feeding.
A minimum upload speed of 2Mbps is needed on your computer. Do test your upload speed on http://www.speedtest.net.
The best way to take a hypnobirthing course is live online with an instructor. You have a better opportunity to ask questions and learn the techniques.
No matter where you are located, as long as you have a good internet connection, you take one of our classes in the comfort of your own home.
A: Together Birthing, Linden Lea, Mill Road, Liss, HANTS, GU33 7DX.
E: [email protected]
M: 07738 328 105