If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
Enrol in our online hypnobirthing classes in Northampton to have a better labour and birth experience.
My husband and I have thoroughly enjoyed working with Emma to prepare for the birth of our first baby. Emma’s classes were both informative and relaxing and we both feel so prepared for a peaceful, natural birth at home, thanks to our HyponoBirthing practice. If you’re interested in HypnoBirthing, I would highly recommend working with Emma.
Emily, Berkhamsted
I couldn’t thank Emma enough for teaching me and my husband the art of Hypnobirthing. Even though I ended up being induced I still used the the Hypnobirthing method and had an incredible natural birth. I couldn’t recommend Emma enough, thank you!
Louise, Tring
Emma has a warm and intuitive teaching style. She guided me through my pregnancy and helped me overcome my birthing fears and have the most empowering and rewarding birthing experience. I actually enjoyed it. For that I am hugely thankful.
Sarah, Berkhamsted
The environment was positive and welcoming. The hypnobirthing course was informative, educational and provided us with the tools to have at the birth. I feel more knowledgeable and confident and my partner is now more involved in the process. We feel excited for the birth
Clare, Watford
I just want to say a massive thank you, the hypnobirthing skills you taught us on the course were invaluable during the birth. It gave us so much confidence, the whole experience was calm, anxiety free and positive.
Jessica, Leighton Buzzard
The course was really informative and I learnt so much about birth that I never knew. It was lovely to discuss concerns and other ideas for birth with other couples. I feel a lot calmer and positive about giving birth and more confident that I can handle whatever happens during our birthing experience. I have enjoyed the relaxations so much. I am glad I have plenty of them to listen to before our birthing day.
Amelia, Leighton Buzzard
I did not have any type of pain relief at all and the sensations I had were completely bearable. Iain was also really great, he stayed in control and calm, did the soft touch massage and was generally very soothing. I put my amazing birth experience down to the hypnobirthing lessons and doing the relaxations and birthing affirmations (almost) daily, so thank you for teaching Iain and I the skills we needed to make that happen.
Penny, Rickmansworth
Just to say many thanks. Had it not been for hypnobirthing, I would have not survived! Our baby Eden was born 23rd December and using the hypnobirthing tools saved me! I got to full dilation within 3 hours of the first sign of labour and the breathing literally took the pain away like an anaesthetic would, I was surprised how powerful it was. I cannot emphasise enough the empowerment, confidence, vital knowledge and coping tools that I gained from hypnobirthing. I rarely recommend courses but this is a must for every woman. To be candid I would advise this course is taught to every mother-to-be as standard, simply to equip women with the physical, emotional/mental skills & techniques required to undergo the powerful experience of childbirth; and to access the inner strength required for such a feat!
Zohar, Tring
Hypnobirthing often gives couples the confidence to go for a home birth so that they can benefit from having the privacy, familiarity and tranquility of their own home. ALternatively, for couples who choose a hospital birth,
You can contact the hospital and birth centre for more information on facilities and to book a tour:-
Northampton General Hospital – Cliftonville, Northampton NN1 5BD, United Kingdom
Tel. 01604 634 700
For any women who have any queries about their antenatal appointments, you can call maternity services on 01604 523364 Monday-Friday 8.00am – 4.30pm.
In addition to hypnobirthing there are a vast array of other pre-natal and early motherhood classes, therapies and services to support you on your journey. Here are a few listed for you below:-
National Breastfeeding helpline – Tel: 0300 100 0212
NCT Breastfeeding Line (8am-10pm)- Tel: 0300 33 00 771
Breastfeeding Network Supporter Helpline – Tel: 0844 412 4664 (9.30am-9.30pm)
Breastfeeding Network Bengali/Sylheti Helpline – Tel: 0844 856 4003 (9.30am-9.30pm)
La Leche League Breastfeeding Helpline – Tel: 0845 120 2918 (24 hrs)
Association of Breastfeeding Mothers Helpline – Tel: 0844 4 122 949(9.30am-10.30pm)
Pregnancy pilates helps you to maintain physical fitness, minimise any aches and pains, help relaxation during pregnancy and may help to speed your recovery post birth. Suitable from 12 weeks.
t: 07967 018894 e: [email protected]
New Dimensions Fitness Studio, Sywell Grange, Holcot Lane, Northampton, NN6 0BE
Hatha Yoga classes – Pregnancy and postnatal yoga, kids yoga classes available in Northampton. For more information please email [email protected]
Massage can be of great comfort during pregnancy, helping to alleviate some of the more uncomfortable effects of pregnancy.
Email – [email protected]
Tel – 07852 251295
Reflexology involves a method of treatment using massage to areas on the hands and feet, which correspond to different parts of the body. A reflexologist will treat the whole body by applying a firm pressure to different points on the feet, mainly using the thumb. Reflexology can be effective for inducing labour.
Email – [email protected]
Tel – 07852 251295
Osteopathy can help relieve discomfort and can be good for babies after birth (cranial osteopathy). It uses many of the same diagnostic methods as conventional medicine to establish the cause of physical symptoms, but uses a ‘whole person’ approach.
Email – [email protected]
Tel. – 01604 451200
For women and their birth companions who want someone else with them during labour that they know, trust and respect and who has experience in helping other women in labour.
Email – [email protected]
Tel. – 07795 066 647
Learn what hypnobirthing is, how it works and how it can help you on our ‘What is Hypnobirthing’ page.
The more you practise hypnobirthing, the greater results. A completely pain-free labour and birth experience is possible for some women, however, you do need to practise hypnobirthing because it is an acquired skill. Hypnobirthing can still help you enormously, even if you are induced, or end up with a caesarean. Hypnobirthing allows a more positive birthing experience regardless of the circumstances as it helps you to stay calm and in control.
It has been proved by many studies that epidurals increase the birthing time and the chances of other interventions such as forceps and vacuum extraction. Sometimes the use of pain-relieving drugs is unavoidable if special circumstacnes arise, but parents should be aware that drugs ingested by mother will affect the baby as well. The recovery of a mother after drug-free childbirth is faster and easier. Hypnobirthing helps mothers to stay calm, relaxed and positive during their labour and birth.
You can start online hypnobirthing classes anytime but the best time is between the 20th (after your 20-week scan) and 30th week of your pregnancy. Please still get in touch with us if you are later than 30 weeks as we should still be able to fit you in, especially up to 36 weeks.
Yes, you need to practice at home because deep relaxation and self-hypnosis are acquired skills and the more you practice the better it will be.
Anyone who wants to feel more prepared and confident about birth can opt for online hypnobirthing classes. This technique works for hospital, home or birth-centre births.
Yes, it will work for you and you can master it through practice. It is simple to learn. Hypnobirthing has much more to offer than just self-hypnosis. Hypnobirthing is a whole philosophy and approach to better pregnancy and childbirth. It will not only help you during birth but you can also benefit from it after birth to relax in times of stress.
Hypnobirthing is good for both mother and child because what mother feels will also be felt by the baby as well. According to the latest research, babies who have had a natural childbirth are more alert and show more interest in breastfeeding behaviours.
For the live online hypnobirthing classes check the upload speed of your computer with this tool http://www.speedtest.net. A minimum upload speed of 2Mbps is required for these online hypnobirthing classes.
The best way to take a hypnobirthing course is online with an instructor. You have a better opportunity to ask questions and learn the techniques.
No matter where you are located, as long as you have a good internet connection, you take one of our classes in the comfort of your own home.
A: Together Birthing, Linden Lea, Mill Road, Liss, HANTS, GU33 7DX.
E: [email protected]
M: 07738 328 105