Hypnobirthing Liverpool

If you live in Liverpool or surrounding areas, learn the power of hypnobirthing with live, interactive online courses you can enjoy from the comfort of your own home. I offer private or group classes, as well as group baby massage classes for infants from newborn to pre-crawling. Four-week hypnobirthing courses start at £149 for 8 hours of live, interactive classes, including a course companion book and 9 relaxation downloads.

Welcome to Together Birthing

I’m Emma, a hypnobirthing mum, and qualified practitioner with a huge passion for teaching hypnobirthing to mums and dads-to-be! My live online hypnobirthing courses for expectant parents in the Liverpool area, are a complete childbirth education programme.

After training with the Hypnobirthing Institute in 2014, I also trained with the Hypnobirthing Training Academy by Jenny Mullan in 2016.

I love teaching live online interactive hypnobirthing classes to expectant couples to fully prepare them for their baby’s birth. Being a hypnobirthing mum myself, I know exactly the huge difference hypnobirthing skills can make to childbirth and I enjoy helping parents-to-be, have an easier, calmer birth experience.

The course comprises 4 x 2 hour weekly live online classes and includes 9 relaxation downloads and a course companion book.

Online Hypnobirthing Classes in Liverpool

Private online hypnobirthing classes

If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.

Group online hypnobirthing classes

Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.

Refresher online hypnobirthing classes

If you have done hypnobirthing before and want to refresh your knowledge and practice – a class that is tailored to your specific needs.

Online baby massage
classes

For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.

Private online hypnobirthing classes

If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.

Group online hypnobirthing classes

Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.

Refresher online hypnobirthing classes

If you have done hypnobirthing before and want to refresh your knowledge and practice – a class that is tailored to your specific needs.

Online baby massage classes

For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort. add Share your experiences.

If you live in Liverpool or its surrounding areas and need an online hypnobirthing course, I would love to have a discussion with you about my classes and answer all of your questions.

What You Will Learn

The Benefits of Hypnobirthing

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    FAQs

    Read more about Hypnobirthing,  how it can help you, and how it works on our ‘What is Hypnobirthing’ page.

    Hypnobirthing is an acquired skill, and its success depends on the amount of practice you put in during the course. The Hypnobirthing Institute found that 65-70% of hypnobirthing mothers didn’t need any pain relief. In addition to this, 69% of women I taught over a 2-year period, also didn’t need any form of pain relief during labour. The Institute also found that 20-25% required something mild, while 5-10% experienced ‘special circumstances’, where medical intervention was required. Some of my students who experienced special circumstances revealed that hypnobirthing still really helped when they were induced or needed a Caesarean. Read about individual birth-story experiences on my blog.

    Mothers who birth without any drugs are usually freer to move than those who use epidurals. They are able to move without any restrictions during labour, which is advantageous to the babies. The birthing process is also much faster and easier, as they remain feeling connected to their bodies. Epidurals on the other hand usually prolong the time and increase the chances of other interventions. With hypnobirthing, you have the best opportunity for a drug-free birth as there will be less need for pain relief. 

    It is best to start the 4-week course between the 20th and 30th week of pregnancy. It is, however, not too late after 30 weeks so please do still get in touch. I have taught plenty of couples from 36 weeks.

    Definitely! Self-hypnosis and deep relaxation are more effective when they are learned with enough practice time between the weekly classes for absolute success. The time frame of the 4-week course will enable you and your birth partner to be fully prepared, and relaxed on your birthing day.

    Hypnobirthing is for anyone interested in being prepared and confident about birth. First-time mothers often look for ways to dispel any nerves, while mums on their second or successive pregnancies may want other approaches to childbirth if they had a difficult first experience, or want something different. Hypnobirthing skills are also beneficial for both home, hospital, or birth-centre births.

    Hypnobirthing is about achieving a calm state of relaxation. It is simple to learn and easy to do. You are still fully aware of what is happening around you. Hypnobirthing is an acquired skill, learned and improved throughout the duration of the course.

     

    The hypnobirthing course encompasses much more than simply learning the art of self-hypnosis, but is a whole philosophy and approach to pregnancy and childbirth. Also, the relaxation techniques are useful after the birth too, in helping you relax when you’re stressed in everyday life.

    Hypnobirthing is very beneficial for your baby. Your baby feels everything you feel, which means your baby will feel relaxed when mum feels the same. Endorphins are released when your body is in a calm state during childbirth. They are also found in the placenta and umbilical cord. According to research, babies born naturally are more alert and more interested in breastfeeding behaviours like sucking and massaging the mother’s breasts.

    You will need a minimum upload speed of 2Mbps for live online classes. You can run a test on your computer to check your upload speed with this tool http://www.speedtest.net.

    The best way to take a hypnobirthing course is online with an instructor. You have a better opportunity to ask questions and learn the techniques.