If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
Here is an overview of what to expect when you sign up for our online hypnobirthing classes in Dorset:
As a hypnobirthing mother, here are some of the benefits you can expect:
My husband and I have thoroughly enjoyed working with Emma to prepare for the birth of our first baby. Emma’s classes were both informative and relaxing and we both feel so prepared for a peaceful, natural birth at home, thanks to our HyponoBirthing practice. If you’re interested in HypnoBirthing, I would highly recommend working with Emma.
Emily, Berkhamsted
I couldn’t thank Emma enough for teaching me and my husband the art of Hypnobirthing. Even though I ended up being induced I still used the the Hypnobirthing method and had an incredible natural birth. I couldn’t recommend Emma enough, thank you!
Louise, Tring
Emma has a warm and intuitive teaching style. She guided me through my pregnancy and helped me overcome my birthing fears and have the most empowering and rewarding birthing experience. I actually enjoyed it. For that I am hugely thankful.
Sarah, Berkhamsted
The environment was positive and welcoming. The hypnobirthing course was informative, educational and provided us with the tools to have at the birth. I feel more knowledgeable and confident and my partner is now more involved in the process. We feel excited for the birth
Clare, Watford
I just want to say a massive thank you, the hypnobirthing skills you taught us on the course were invaluable during the birth. It gave us so much confidence, the whole experience was calm, anxiety free and positive.
Jessica, Leighton Buzzard
The course was really informative and I learnt so much about birth that I never knew. It was lovely to discuss concerns and other ideas for birth with other couples. I feel a lot calmer and positive about giving birth and more confident that I can handle whatever happens during our birthing experience. I have enjoyed the relaxations so much. I am glad I have plenty of them to listen to before our birthing day.
Amelia, Leighton Buzzard
I did not have any type of pain relief at all and the sensations I had were completely bearable. Iain was also really great, he stayed in control and calm, did the soft touch massage and was generally very soothing. I put my amazing birth experience down to the hypnobirthing lessons and doing the relaxations and birthing affirmations (almost) daily, so thank you for teaching Iain and I the skills we needed to make that happen.
Penny, Rickmansworth
Just to say many thanks. Had it not been for hypnobirthing, I would have not survived! Our baby Eden was born 23rd December and using the hypnobirthing tools saved me! I got to full dilation within 3 hours of the first sign of labour and the breathing literally took the pain away like an anaesthetic would, I was surprised how powerful it was. I cannot emphasise enough the empowerment, confidence, vital knowledge and coping tools that I gained from hypnobirthing. I rarely recommend courses but this is a must for every woman. To be candid I would advise this course is taught to every mother-to-be as standard, simply to equip women with the physical, emotional/mental skills & techniques required to undergo the powerful experience of childbirth; and to access the inner strength required for such a feat!
Zohar, Tring
Coming soon…
Coming soon…
To know more about what hypnobirthing is, how it helps and how it works, visit the ‘What is Hypnobirthing’ tab on the website.
70% of hypnobirthing mothers do not need any form of pain relief during childbirth, according to statistics by the Hypnobirthing Institute. This is in line with my own research over a 2 year period which showed that 69% did not need pain relief during labour. There are still those who experience special circumstances, about 5%-10%, who also report that hypnobirthing techniques still really helped them through medical intervention. You can read some of the first-hand experiences of the women who have taken my class on my blog.
Birthing without an epidural allows you to move more freely, use the bathroom and walk around freely. You can also change positions easily during labour, should your baby be in a challenging birthing position. Hypnobirthing equips you with the tools and techniques to enable you to manage pain, and allows you to breathe the baby down easier. Studies show that the chances of other interventions such as forceps and vacuum extractions increase when using an epidural.
If you are between your 20th and 30th week, you are at the best time to start the 4-week course. Courses are still available for you if you are later than 30 weeks and I have taught plenty of couples at 36 weeks. Please get in touch for more details.
You acquire hypnobirthing skills and techniques over time. The more practice you do, the better the chances of success. I am still available to assist you even after the classes finish.
Any woman seeking to have a calmer and more pleasant birthing experience is eligible – first time mums or mums giving birth for the second or subsequent time. Home births, birthing centres or hospital births are all suitable.
Hypnosis is a state of relaxation which is easy to learn and master. You will still be in full capacity to react to any situations around you. The course is not only about learning self-hypnosis. You will learn the key concepts and a whole positive approach to pregnancy and childbirth.
As you go into deep relaxation, your brain releases endorphins that calm both you and your baby. These endorphins are also present in the placenta and umbilical cord post-delivery. As the baby is born, the endorphins help them adjust better to life, outside the womb. Research shows that babies of mothers who had natural birth exhibit more interest in breastfeeding behaviours and are more alert.
We recommend a minimum upload speed of 2Mbps for the live online classes. You can check the upload speed of your connection by using this free tool http://www.speedtest.net.
The best way to take a hypnobirthing course is online with an instructor. You have a better opportunity to ask questions and learn the techniques.
No matter where you are located, as long as you have a good internet connection, you take one of our classes in the comfort of your own home.
A: Together Birthing, Linden Lea, Mill Road, Liss, HANTS, GU33 7DX.
E: [email protected]
M: 07738 328 105