If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
My husband and I have thoroughly enjoyed working with Emma to prepare for the birth of our first baby. Emma’s classes were both informative and relaxing and we both feel so prepared for a peaceful, natural birth at home, thanks to our HyponoBirthing practice. If you’re interested in HypnoBirthing, I would highly recommend working with Emma.
Emily, Berkhamsted
I couldn’t thank Emma enough for teaching me and my husband the art of Hypnobirthing. Even though I ended up being induced I still used the the Hypnobirthing method and had an incredible natural birth. I couldn’t recommend Emma enough, thank you!
Louise, Tring
Emma has a warm and intuitive teaching style. She guided me through my pregnancy and helped me overcome my birthing fears and have the most empowering and rewarding birthing experience. I actually enjoyed it. For that I am hugely thankful.
Sarah, Berkhamsted
The environment was positive and welcoming. The hypnobirthing course was informative, educational and provided us with the tools to have at the birth. I feel more knowledgeable and confident and my partner is now more involved in the process. We feel excited for the birth
Clare, Watford
I just want to say a massive thank you, the hypnobirthing skills you taught us on the course were invaluable during the birth. It gave us so much confidence, the whole experience was calm, anxiety free and positive.
Jessica, Leighton Buzzard
The course was really informative and I learnt so much about birth that I never knew. It was lovely to discuss concerns and other ideas for birth with other couples. I feel a lot calmer and positive about giving birth and more confident that I can handle whatever happens during our birthing experience. I have enjoyed the relaxations so much. I am glad I have plenty of them to listen to before our birthing day.
Amelia, Leighton Buzzard
I did not have any type of pain relief at all and the sensations I had were completely bearable. Iain was also really great, he stayed in control and calm, did the soft touch massage and was generally very soothing. I put my amazing birth experience down to the hypnobirthing lessons and doing the relaxations and birthing affirmations (almost) daily, so thank you for teaching Iain and I the skills we needed to make that happen.
Penny, Rickmansworth
Just to say many thanks. Had it not been for hypnobirthing, I would have not survived! Our baby Eden was born 23rd December and using the hypnobirthing tools saved me! I got to full dilation within 3 hours of the first sign of labour and the breathing literally took the pain away like an anaesthetic would, I was surprised how powerful it was. I cannot emphasise enough the empowerment, confidence, vital knowledge and coping tools that I gained from hypnobirthing. I rarely recommend courses but this is a must for every woman. To be candid I would advise this course is taught to every mother-to-be as standard, simply to equip women with the physical, emotional/mental skills & techniques required to undergo the powerful experience of childbirth; and to access the inner strength required for such a feat!
Zohar, Tring
Coming soon…
Coming soon…
All the information is on our ‘What is Hypnobirthing’ page.
Hypnobirthing allows you to be in more control during childbirth. You can stay calm and relaxed the entire time and yes, it is possible to have a pain free experience. From the women who took my online hypnobirthing classes in a two year period, 69% of them did not require any pain relief during labour. You can read their stories and experiences on my blog.
Anything that you take directly affects your baby – that is why mothers are cautioned against certain medications and drugs. Hypnobirthing enables you to manage the pain and allows you better control in delivering your baby naturally. Mothers who deliver drug-free tend to recover much faster than those who undergo medical assistance during delivery. Studies have also shown that the use of epidural increases your delivery time and the chance of other interventions.
Online hypnobirthing classes are recommended between the 20th and 30th week of your pregnancy. If you are post 30 weeks, reach out to me and we can discuss what options are available. I have taught plenty of couples from 36 weeks!
Hypnobirthing involves acquired skills. Deep relaxation, breathing exercises all get better the more you practice. As your due date approaches, you will need to set aside some time each day to perfect your skills. You can reach me if you have any questions once you finish the course.
Any mum-to-be seeking a positive birthing experience can take the course. Whether it is your first pregnancy or your fifth, the techniques you learn at Hypnobirthing Chester are still applicable and are suitable for home, hospital or birth centre births.
Yes, it will. You are simply in a state of complete relaxation, but all your other senses are functioning. You can respond to questions and be completely aware of your environment. It is a very natural state which is easy to learn and can be likened to daydreaming or becoming absorbed in a good book or film.
You share a connection with your baby. Hypnobirthing allows you to relax during delivery, and the same feeling is passed on to your baby. When you are calm, your baby is too, as the endorphins (the body’s natural relaxant) are passed to your baby.
An internet speed of not less than 2 MBPS is ideal. You can test the speed of your connection using this free tool – http://www.speedtest.net.
The best way to take a hypnobirthing course is online with an instructor. You have a better opportunity to ask questions and learn the techniques.
No matter where you are located, as long as you have a good internet connection, you take one of our classes in the comfort of your own home.
A: Together Birthing, Linden Lea, Mill Road, Liss, HANTS, GU33 7DX.
E: [email protected]
M: 07738 328 105