Hypnobirthing London

Online hypnobirthing classes are now available in London and its surrounding areas. I offer live, interactive online courses for groups or in private depending on your preference. You can also participate in the group baby massage classes for infants from newborn to pre-crawling. Our 4-week hypnobirthing courses start at £135 for 8 hours of live, interactive sessions.

Introduction

Welcome to Together Birthing and thank you for visiting my website.

If you are looking for hypnobirthing classes in London, I offer online classes for couples in and around London.

My name is Emma, and I am a hypnobirthing practitioner and mum.

I trained with the Hypnobirthing Institute and more recently with Hypnobirthing by Jenny Mullan, who is accredited by the Royal College of Midwives I offer a range of hypnobirthing classes for people living in London and have a passion for what I teach! Having used hypnobirthing techniques myself with the birth of my second son, I know first-hand just what a huge difference hypnobirthing can make to labour and birth.

Online Hypnobirthing Classes in Surrey

Private online hypnobirthing classes

If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.

Group online hypnobirthing classes

Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.

Refresher online hypnobirthing classes

If you have done hypnobirthing before and want to refresh your knowledge and practice – a class that is tailored to your specific needs.

Online baby massage
classes

For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.

Private online hypnobirthing classes

If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.

Group online hypnobirthing classes

Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.

Refresher online hypnobirthing classes

If you have done hypnobirthing before and want to refresh your knowledge and practice – a class that is tailored to your specific needs.

Online baby massage classes

For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort. add Share your experiences.

You can reach out to me for an initial discussion about my online hypnobirthing classes in London, and I will answer any questions you may have.

What You Will Learn

Here is information about what you will learn on the course:

The Benefits of Hypnobirthing

As a hypnobirthing mother:

Testimonials

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    Birth choices in London

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    Complementary therapies and services in London

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    FAQs

    For more on what hypnobirthing is, please visit the ‘What is Hypnobirthing’ tab, on the Hypnobirthing Classes London homepage.

    Many factors can affect childbirth. Some of these are outside of your control. Especially when the safety of both you, and your baby is at stake. Hypnobirthing is a skill you acquire over time, and you need enough practice to perform it successfully.

    The aim of the course I teach at hypnobirthing London is to help you have a more positive experience, regardless of the circumstances. You can read the first-hand experiences of women that have taken the course on my blog.

    Anything you ingest directly affects your baby. It may sometimes be necessary to use pain relief, but you need to be wary of how it will affect your baby. Mothers who give birth without epidurals can move freely and can switch positions, should the baby be in a challenging birthing position. Hypnobirthing gives you better control of your body and helps you manage pain, allowing you to breathe the baby down better.

    Studies show that using epidurals not only prolongs your birthing period but also increases the chances of other interventions such as forceps and vacuum release.

    The best time is when you are between the 20th and 30th week of your pregnancy. However, we do have other courses available for you if you are past your 30th week. Kindly get in touch with us at Hypnobirthing classes London for more details.

    As with any skill, self-hypnosis and deep relaxation develop over time. The amount of practice you put in will determine how successful you will be. I am available on the phone or via email if you require assistance after the course.

    Hypnobirthing is for any woman who wants to feel more confident and prepared about birth. I teach first-time mums and also those who wish to have a vaginal birth after caesarean.

    Hypnosis is in no way the same as it appears in film and television. You are simply in a state of deep relaxation. All your other reactions are still normal, and you are fully aware of your surroundings. With sufficient practice, you will be able to achieve this state with ease. Furthermore, the relaxation techniques you learn at Hypnobirthing London can help in stressful situations in your daily life.

    The endorphins that your brain releases during relaxation also pass through to your baby. They are also present in the placenta and umbilical cord post-birth. As your baby adjusts to life outside the womb, the endorphins enable them to feel calm and relaxed. Research also shows that babies born of mothers who have natural childbirth are more alert and show more interest in breastfeeding behaviours.

    We recommend a minimum upload speed of 2Mbps. You can test your internet speed using this free online tool http://www.speedtest.net.

    There are plenty of CDs and MP3s in the market that are useful for relaxation during pregnancy. However, these are not as effective during childbirth as compared to doing the online hypnobirthing classes. The courses I teach, ensure that you learn the techniques necessary for success.