If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.
Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.
My husband and I have thoroughly enjoyed working with Emma to prepare for the birth of our first baby. Emma’s classes were both informative and relaxing and we both feel so prepared for a peaceful, natural birth at home, thanks to our HyponoBirthing practice. If you’re interested in HypnoBirthing, I would highly recommend working with Emma.
Emily, Berkhamsted
I couldn’t thank Emma enough for teaching me and my husband the art of Hypnobirthing. Even though I ended up being induced I still used the the Hypnobirthing method and had an incredible natural birth. I couldn’t recommend Emma enough, thank you!
Louise, Tring
Emma has a warm and intuitive teaching style. She guided me through my pregnancy and helped me overcome my birthing fears and have the most empowering and rewarding birthing experience. I actually enjoyed it. For that I am hugely thankful.
Sarah, Berkhamsted
The environment was positive and welcoming. The hypnobirthing course was informative, educational and provided us with the tools to have at the birth. I feel more knowledgeable and confident and my partner is now more involved in the process. We feel excited for the birth
Clare, Watford
I just want to say a massive thank you, the hypnobirthing skills you taught us on the course were invaluable during the birth. It gave us so much confidence, the whole experience was calm, anxiety free and positive.
Jessica, Leighton Buzzard
The course was really informative and I learnt so much about birth that I never knew. It was lovely to discuss concerns and other ideas for birth with other couples. I feel a lot calmer and positive about giving birth and more confident that I can handle whatever happens during our birthing experience. I have enjoyed the relaxations so much. I am glad I have plenty of them to listen to before our birthing day.
Amelia, Leighton Buzzard
I did not have any type of pain relief at all and the sensations I had were completely bearable. Iain was also really great, he stayed in control and calm, did the soft touch massage and was generally very soothing. I put my amazing birth experience down to the hypnobirthing lessons and doing the relaxations and birthing affirmations (almost) daily, so thank you for teaching Iain and I the skills we needed to make that happen.
Penny, Rickmansworth
Just to say many thanks. Had it not been for hypnobirthing, I would have not survived! Our baby Eden was born 23rd December and using the hypnobirthing tools saved me! I got to full dilation within 3 hours of the first sign of labour and the breathing literally took the pain away like an anaesthetic would, I was surprised how powerful it was. I cannot emphasise enough the empowerment, confidence, vital knowledge and coping tools that I gained from hypnobirthing. I rarely recommend courses but this is a must for every woman. To be candid I would advise this course is taught to every mother-to-be as standard, simply to equip women with the physical, emotional/mental skills & techniques required to undergo the powerful experience of childbirth; and to access the inner strength required for such a feat!
Zohar, Tring
Coming soon…
Coming soon…
Hypnobirthing is an acquired skill, and aims to keep you calm and in control so that you can have a more positive birthing experience. A completely pain-free labour is possible, but cannot be guaranteed. According to the Hypnobirthing Institute, 65-70% of hypnobirthing mums do not need any other form of pain relief.
If you want a drug-free birth hypnobirthing is your best bet as it reduces the need for pain relief and is far more beneficial for both mother and baby. Even if special circumstances arise, hypnobirthing allows you to stay positive, calmer and more in control. Mothers can recover easily and fast after drug-free childbirth.
Between the 20th (after your 20-week scan) and 30th week of your pregnancy you can start the 4-week course. We will still be able to fit you in a class if you are later than 30 weeks, so please always get in touch with us.
Yes, of course. Self-hypnosis and deep relaxation are most effective when there is sufficient practice, as these are an acquired skill. The 4-week course allows you and your birth partner to feel ready, fully relaxed and confident as you approach your birthing day.
For anyone who wants to feel more prepared and confident about birth, hypnobirthing is the right choice. First-time mums who lack prior experience of childbirth, mothers who wish to an alternative approach for their second or subsequent pregnancies, and mothers who want to have a vaginal birth after caesarean (VBAC) find hypnobirthing very helpful. You can use hypnobirthing techniques for home, hospital or birth centre births.
Hypnosis is just entering a state of relaxation. During hypnosis, you are still fully aware of your surroundings, and you can even chat normally if necessary. Everyone can learn and master self-hypnosis during this course. It is simple and easy to learn.
Your baby will enjoy the same calm sensations in your womb whenever you become relaxed and calm as the body’s natural relaxant, endorphins, are released when the body is in a calm state during childbirth. So hypnobirthing is helpful for your baby.
You will ideally need a minimum upload speed of 2Mbps for the live online classes. To check your upload speed run a simple test from your computer by using this link http://www.speedtest.net.
Downloads available in the market aren’t as effective. You will learn very important techniques for birth from my live online courses and develop a deep understanding and skills necessary for success with the opportunity to ask questions when you want.
No matter where you are located, as long as you have a good internet connection, you take one of our classes in the comfort of your own home.
A: Together Birthing, Linden Lea, Mill Road, Liss, HANTS, GU33 7DX.
E: [email protected]
M: 07738 328 105